Parent Coaching & Training
ABOUT
Ongoing guidance for building skills that support daily life
Executive Function Coaching provides individualized, ongoing support focused on strengthening the skills needed to manage daily demands with greater clarity, flexibility, and confidence.
This work is designed for individuals or families who want more than a single conversation. Coaching offers consistent guidance, reflection, and skill-building over time, allowing strategies to take root and adapt as needs change.
People-First Approach
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Reliability You Can Count On
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A Focus on Quality
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People-First Approach · Reliability You Can Count On · A Focus on Quality ·
The Focus of Coaching
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Regulation & Resilience
Strengthening the ability to stay steady under stress and recover after challenges. Coaching supports emotional regulation, frustration tolerance, and the development of reliable reset strategies that can be used in real-life situations.
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Awareness & Insight
Building awareness of internal experiences, patterns, and needs. Coaching helps individuals notice body cues, internal language, energy levels, and triggers so they can respond with intention rather than reaction.
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Planning & follow-through
Supporting the skills needed to move from intention to action. Coaching focuses on breaking tasks into manageable steps, strengthening time awareness, and building systems that support consistency and completion.
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Flexibility & problem-solving
Developing the capacity to adapt when plans change or expectations shift. Coaching supports flexible thinking, identifying options, and navigating uncertainty with greater confidence and ease.
How coaching works
Executive Function Coaching is not about pushing harder or following rigid systems. It is about creating external supports and internal skills that reduce friction and make daily life more manageable.
Coaching sessions may include:
Identifying patterns and points of overwhelm
Breaking tasks into manageable steps
Building routines that fit real environments
Strengthening self-awareness and internal language
Practicing regulation and reset strategies
Reflecting on what is working and what needs adjustment
Coaching is collaborative and adaptive. The process evolves as skills strengthen and demands change.
Who coaching is for
Executive Function Coaching may be a good fit for anyone who feels like:
Daily tasks feel harder than they should
Systems or routines do not stick
Overwhelm builds quickly under stress
Transitions or changing expectations are difficult
Follow-through is inconsistent despite effort
Independence feels hard to maintain
Coaching can involve direct work with an individual, support for caregivers, or a combination of both, depending on needs and goals.
What makes our approach different
This coaching approach is grounded in connection, compassion, and practicality.
Rather than focusing on outcomes alone, coaching emphasizes:
Understanding how executive functioning shows up in real life
Building skills gradually and sustainably
Reducing shame and pressure
Creating systems that work with the individual, not against them
Progress is measured by increased clarity, confidence, and capacity over time.
What you can expect
With ongoing coaching, you can expect:
Consistent, supportive guidance
Skill-building that carries into daily life
Flexible strategies that adapt as needs change
A collaborative process that centers understanding and growth
There is no expectation to be organized, motivated, or consistent before starting.
COACHING TESTIMONIALS
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Nicole Rouleau has helped me emotionally grow as an individual and helped me strengthen my grades. She taught me how to plan you plan and prioritize. At first I didn’t know how to regulate my emotions, but she was always there to help me. Nicole Rouleau supported me in academics and emotional/social things. She is my mentor and a role model. I can’t begin to explain everything that she has helped me accomplish, but to name one big one… it’s how to regulate in the real world. She cares so much about people...Nicole is incredibly motivational.
— Jay, 19, College Student
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We are thrilled with our son's progress and success this year working with you - his confidence is stronger than ever and he is happy and well acclimated in many new ways. Priceless ……. He adores and respects you very much!!!! He is always so happy to have your time and support and no longer is relying on us !!!
— Mother of a College Student
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Nicole has gone above and beyond to help our son get organized, college ready and stay on track. Unfortunately, none of the techniques or methods she uses are a part of our nationally ranked public school. The training she offers has been so worth it.
— Mother of a 12th Grade Student
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I just got my own first studio apartment at college. I want to thank Nicole for all the hard work teaching me to never give up and appreciate all the advice given to me. Grateful for all the motivating moments and lessons. I am so blessed to be taught by an amazing mentor.
— Conner, 19, College Student
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Nicole, since the day I met her has always helped me not only understand how my mind works, but to use strategies to help the way my mind is designed. This helped my confidence and she has shown me "it is possible" and "there is always a solution to a problem." I continue to use the strategies she taught me everyday and cannot thank her enough.
— Amber, 19, Cosmetology Student
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Back when I first started meeting with Nicole, I was a total recluse that barely left my room or did anything for myself. Now I am going back to school, got my driver's permit, and I'm improving my basic functioning thanks to her guidance and support. Her work is extremely helpful.
— Katelyn, 20
LET’S GET STARTED
Coaching format and structure
Coaching packages are offered in structured formats to provide continuity and momentum. Details related to session length, frequency, and duration are discussed during an initial conversation to ensure the right fit.
Coaching may be offered virtually or in person, depending on availability and needs.
Your Investment
Pricing is individualized and determined during the initial discovery call, based on the type of support, frequency, and duration that feel most appropriate.
To help make services accessible, payment plans, sliding scale fees, and discounts are available whenever possible.
For families seeking reimbursement through school districts, we can provide a detailed statement that includes dates of services and payments received.
Some clients have also used Flexible Spending Accounts (FSA) or Health Savings Accounts (HSA) to help cover services. We recommend checking with your plan administrator to confirm eligibility.