Our Services
Support looks different for each person. Our team includes specialists who work with individuals, families, schools, and organizations, allowing services to remain flexible, responsive, and aligned with changing needs — whether through brief consultation or ongoing coaching.
This page is meant to help you explore what support can look like.
What We Offer
Parent Coaching
Parent coaching provides evidence-based support that helps caregivers respond effectively to executive function and ADHD-related challenges while building confidence in their parenting approach.
Parent coaching is often only suggested when a child is diagnosed with ADHD, even though the American Academy of Pediatrics lists it as a first-line support. In truth, this kind of guidance can benefit any parent. Raising children requires insight, consistency, and intentional strategies, and for some families those demands are simply more complex. Without support, many parents are left trying to manage challenges on their own, which can lead to stress, second guessing, and patterns that don’t feel effective.
Parent coaching changes that. It provides practical, research grounded tools that help parents respond with both warmth and structure while supporting regulation, independence, and long term growth. Rather than quick fixes, the focus is lasting skills, stronger connection, and confident decision making. It meets families where they are and translates real science into clear, usable strategies that work in everyday life.
Executive Function Coaching for Students and Adults
Executive function coaching provides individualized, skill-based support focused on strengthening internal & external systems, organization, emotional regulation, flexibility, and follow-through in daily life.
Coaching is practical, collaborative, and rooted in real life. Sessions explore current challenges, points of friction, and the strengths and interests that already bring energy and momentum. We look closely at what is working and build from there. The focus is on strengthening supportive systems, not replacing them, so overwhelm decreases and confidence grows steadily over time.
Coaching may support:
Learning and academic demands
Daily routines and systems at home
Self-directed action toward goals
Transitions and changing expectations
Emotional regulation and stress management
Responsibility, independence, growth
Support is adapted to the individual and will include direct coaching, caregiver involvement, or a combination of both.
Consulting Services
These services are designed to help families understand, navigate, and advocate effectively within the educational system.
Support is individualized and practical, focused on making complex information clear, strengthening your confidence in meetings, and ensuring your child’s needs are accurately understood and addressed. Whether you are reviewing evaluations, preparing for a school meeting, or implementing plans afterward, guidance is tailored to your family’s goals and your child’s learning profile. Services may include document review, meeting preparation or attendance, collaboration strategies, implementation guidance, and curated resources. The focus is on clarity, confidence, and ensuring your child’s needs are accurately understood and supported across their learning environment.
Strategy Sessions & The Clarity Corner
If you are not ready for ongoing one to one coaching, you can start with a lower commitment option.
Strategy Session:
A focused consultation designed to address one specific challenge. We clarify what is not working, identify what needs to shift, and create a practical plan you can use immediately.
You leave with concrete strategies and clear next steps. No long term commitment. Just targeted support and expert guidance to help you move forward.
The Clarity Corner:
The Clarity Corner is a low pressure way to get real support quickly. Send your specific question by email and receive a detailed written response along with a personalized video explaining next steps. Clear guidance. Practical direction. Real help, right now without committing to ongoing coaching.
Getting started is simple, and we are ready to offer thoughtful guidance, practical insight, and the support you need. Whether you’re looking for ongoing coaching, consulting, or a focused strategy session, you can choose the option that fits you best. Take the first step and select a time that works for you.
Book a Discovery Call
Still Not Sure?
Subscribe to learn practical, real-life support that helps you understand how executive function actually works — for students, young adults, and families. Inside, you’ll find educational posts, evidence-based articles, reflections, tools, and strategies you can use right away, along with Notes to keep you engaged and up to date. I also host private chats where we talk through real challenges parents are facing right now.
You can subscribe for free, and there’s an optional low-cost coaching tier that offers added guidance, office hours for extra support without the commitment of ongoing 1:1 coaching, and access to the same kinds of resources and frameworks I use in one-to-one work — all designed to make meaningful support more accessible.