What is EF Coaching (A guide to help Students)

Executive function coaching is a little different from tutoring or therapy.

We are not here to reteach school material or to talk through feelings the way a therapist might. Our job is to help you build the skills that make life easier to manage over time. Things like starting tasks, staying organized, managing stress, and following through on responsibilities.

The goal is not for you to rely on a coach forever. The goal is for you to learn how to do more of these things on your own.