Our Services
Support looks different for each person. Our team includes specialists who work with individuals, families, schools, and organizations, allowing services to remain flexible, responsive, and aligned with changing needs — whether through brief consultation or ongoing coaching and trainings.
This page is meant to help you explore what support can look like.
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Parent coaching provides evidence-based support that helps caregivers respond effectively to executive function and ADHD-related challenges while building confidence in their parenting approach.
Parent coaching is often only suggested when a child is diagnosed with ADHD, even though the American Academy of Pediatrics lists it as a first-line support. In truth, this kind of guidance can benefit any parent. Raising children requires insight, consistency, and intentional strategies, and for some families, those demands are simply more complex. Without support, many parents are left trying to manage challenges on their own, which can lead to stress, second-guessing, and patterns that don’t feel effective.
Parent coaching changes that. It provides practical, research-grounded tools that help parents respond with both warmth and structure while supporting regulation, independence, and long-term growth. Rather than quick fixes, the focus is on lasting skills, a stronger connection, and confident decision-making. It meets families where they are and translates real science into clear, usable strategies that work in everyday life.
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Executive function coaching provides individualized, skill-based support focused on strengthening internal & external systems, organization, emotional regulation, flexibility, and follow-through in daily life.
Coaching is practical, collaborative, and rooted in real life. Sessions explore current challenges, points of friction, and the strengths and interests that already bring energy and momentum. We look closely at what is working and build from there. The focus is on strengthening supportive systems, not replacing them, so overwhelm decreases and confidence grows steadily over time.
Coaching may support:
Learning and academic demands
Daily routines and systems at home
Self-directed action toward goals
Transitions and changing expectations
Emotional regulation and stress management
Responsibility, independence, growth
Support is adapted to the individual and will include direct coaching, caregiver involvement, or a combination of both.
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These services are designed to help families understand, navigate, and advocate effectively within the educational system.
Support is individualized and practical, focused on making complex information clear, strengthening your confidence in meetings, and ensuring your child’s needs are accurately understood and addressed. Whether you are reviewing evaluations, preparing for a school meeting, or implementing plans afterward, guidance is tailored to your family’s goals and your child’s learning profile. Services may include document review, meeting preparation or attendance, collaboration strategies, implementation guidance, and curated resources. The focus is on clarity, confidence, and ensuring your child’s needs are accurately understood and supported across their learning environment.
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Executive function isn't built through reminders, behavior charts, or repeated correction, yet those are still some of the most common strategies used in schools. Lasting growth happens when educators understand how executive function develops and intentionally create environments that strengthen these skills throughout the school day.
Our professional development trainings equip teachers, administrators, counselors, and support staff with practical, evidence based strategies they can immediately implement in the classroom. Grounded in neuroscience and current executive function research, these trainings move beyond theory to help schools better understand student behavior, foster independence, strengthen self regulation, and create learning environments where executive function can flourish.
The most meaningful outcomes occur when schools and families are working toward the same goals. That's why parent workshops are such an important part of our school partnerships. Executive function begins developing long before a child enters a classroom, and parents play a critical role in shaping these skills at home. These workshops help families understand the same evidence based principles their children are experiencing at school, creating consistency, shared language, and a collaborative approach that allows executive function skills to transfer across environments.
When schools and families become partners instead of working in parallel, students receive the consistent support they need to build lifelong executive function skills.
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Not every family needs ongoing coaching. Sometimes, you simply need clarity, direction, and a plan.
A Strategy Session is a focused consultation designed to help you work through one specific executive function challenge. Together, we'll identify what's getting in the way, uncover the underlying executive function skills at play, and develop practical, evidence-based strategies you can begin using immediately.
You'll leave with a personalized action plan, greater confidence, and clear next steps, all without the commitment of ongoing coaching.
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Stuck on one parenting challenge and just need someone to point you in the right direction?
The Clarity Corner was created for those moments when you don't need ongoing coaching, you just need expert guidance from someone who understands executive function.
Submit your question, and I'll personally review your situation. You'll receive a thoughtful written response along with a personalized video explaining what's likely happening beneath the behavior, why it's happening, and the practical next steps I'd recommend.
Whether you're navigating homework battles, emotional regulation, motivation, technology, routines, anxiety, or another executive function challenge, you'll walk away with clear direction, actionable strategies, and the confidence to move forward.
No guessing. No endless Googling. Just personalized support when you need it most.
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This is a private membership community that provides connection, encouragement, and evidence-informed support for mothers carrying the emotional and executive functioning load of parenting.
Through honest conversations, shared experiences, practical guidance, and meaningful community, members receive ongoing support, encouragement, and a place to feel understood—whether they are looking for an affordable source of support, are unable to participate in coaching, or simply want to connect with mothers who truly understand the journey.
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Not every family needs or is ready for weekly 1:1 coaching. I’m creating a more flexible and affordable way for parents to learn the foundational principles we teach at Igniting Your Mind, at a fraction of the cost of private coaching.
Learn at your own pace and focus on the areas that matter most for your child and family. The course will be designed to help parents better understand executive function, strengthen the skills that lead to responsibility and independence, and create meaningful change where it matters most: at home and in everyday life.
And because every child and family is different, I don’t want this to be another course you purchase and then have to figure out completely on your own. Additional levels of support are being developed, including opportunities for office hours, small group support, and individual guidance when you need more help applying what you’re learning.
More freedom. More flexibility. Support when you need it.
(Join the growing list of parents interested in early access, course updates, and launch information.)
Getting started is simple, and we are ready to offer thoughtful guidance, practical insight, and the support you need. Whether you’re looking for ongoing coaching, consulting, or a focused strategy session, you can choose the option that fits you best.
Take the first step and book a discovery call or fill out our contact form to be connected with one of our coaches.
Still Not Sure?
If you’re not quite ready to take the next step, Substack is a great place to start.
It’s where we dig deeper into the research and education behind executive function and connect it to what we see in real life. We explore topics like self-awareness, regulation, motivation, independence, parenting, ADHD, technology, and why knowing what to do doesn’t always translate into actually doing it.
You’ll find evidence-based articles, practical strategies, tools, reflections, and conversations designed to help you better understand what may be driving the challenges you’re seeing and begin thinking about them differently.
Subscribe for free, or choose a low-cost paid option for additional resources, private conversations, and added support without the commitment of ongoing 1:1 coaching.